The 2-Minute Rule Vs. Motivation: Why Showing Up Matters More Than Feeling Ready
Habit Tracker, Habits, Goal Setting, Smart Goal Setting, Personal Development GAIA Self-care Habit Tracker, Habits, Goal Setting, Smart Goal Setting, Personal Development GAIA Self-care

The 2-Minute Rule Vs. Motivation: Why Showing Up Matters More Than Feeling Ready

Feel like you’re waiting for motivation to start your goals? Discover why the 2-minute rule from Atomic Habits and the 2-day rule beat willpower every time. Plus, discover our downloadable SMART goal setting worksheets.

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